Fiona-navy-wall.jpg
May I have the courage today to live the life I would love ...to postpone my dream no longer. But do at last what I came here for and waste my heart on fear no more.
— John O'Donohue

MY WISH IS TO SUPPORT PEOPLE IN CONNECTING AUTHENTICALLY WITH THEIR DEEPER SELVES SO THAT FROM THIS PLACE OF CONNECTEDNESS THEY CAN LIVE MORE JOYFUL AND HAPPY LIVES

Life is a mysterious winding journey. I believe that sharing and working through the issues that are alive and relevant in life is a healing and transformative experience. I have faith that the answers to our deepest questions are found within and that by opening to the transformative journey of healing, we can uncover them together. 

I use a nonjudgemental relational approach, creating a warm, therapeutic, safe and supportive setting. I bring sensitivity and provide a space for to explore the aspects of life that my clients wish to attend to. 

I draw on aspects of meditation and mindfulness in my work. I am passionate about my own yoga and meditation practice and I believe in the healing power of mindfulness on mental and physical health and well-being. These practices help me to stay calm, centered and present.

My education includes an M.A. in Integral Counseling Psychology from CIIS (California Institute of Integral Studies), an M.B.A. from Trinity College in Dublin, Ireland, and an undergraduate degree in Computer Science. I came to counseling after almost twenty years in software and technology consulting.  

Finding a therapist who is the right fit for you is essential to having a positive therapeutic experience. I offer a free initial phone consultation to facilitate this process. 

Please visit my website at  www.therapywithfiona.com  

Specializations

  • Life Transitions / Big Decisions
  • Relationship Issues
  • Grief & Loss
  • Trauma
  • Anxiety
  • Personal Growth

Office Locations

Telephone: (415) 663-6979 


Marriage & Family Therapist Registered Intern  #